Mushroom superfood supplements for gut health

For those who want to improve the overall health of their gut biome, promote better digestion, supplement gastric cancer treatments, or improve symptoms of gastrointestinal disorders.

Want to dive deeper into the science? You can always visit our
Science Page.

Why gut health matters:

Maintaining a healthy gut is important for overall health.

The gut is home to trillions of bacteria, which play an important role in digestion and keeping the immune system functioning properly. When the gut becomes imbalanced, it can lead to a variety of health problems.

Science is also increasingly showing that gut health doesn't just affect your gut - the brain-gut connection means gut health has real impacts on your cognition, mood, and more.

Reishi and Gut Health

Reishi's studied impact on gut health comes from both anti-cancer and anti-inflammatory properties.

Studies, like this one on Crohn's Patients, have shown the anti-inflammatory effects of Reishi at work. Inflammation can impact many parts of our bodies.

Studies, like this one, note the popularity of Reishi as a gastric cancer supplement.

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Lion's Mane and Gut Health

Lion's Mane has been shown to reduce ulcers.

It's also a possible supplement for inflammatory bowel disease and increasing healthy gut bacteria:

“...we demonstrated that H. erinaceus extracts could promote the growth of beneficial gut bacteria and improve the host immunity in vivo IBD model, which shows clinical potential in relieving IBD by regulating gut microbiota and immune system.”

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Turkey Tail and Gut Health

Turkey Tail, a very well-studied mushroom supplement, contains prebiotics that help nourish the good gut bacteria we want more of.

This is due to the presence of polysaccharopeptide (PSP) in Turkey Tail: In this study, it was reported that "PSP led to clear and consistent microbiome changes consistent with its activity as a prebiotic."

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Maitake and Gut Health

In one animal study, Maitake was part of a compound studied that showed anti-tumor properties.

Maitake is also an anti-infammatory (and anti-oxidant), great for overall body health - including the gut.

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